Tag: survival-food

How Much Protein In Your Deep Pantry?

While considering a preparedness plan for food procurement and storage you should know about protein requirements. It’s easy to store carbohydrates, but not so easy (and more expensive) to store some of the proteins.   What is protein? Protein is a macro nutrient necessary for the proper growth and function …

Green Coffee Beans for Long Term Storage

Green coffee beans are best for long-term storage whereas roasted coffee beans have a limited shelf-life — they comparatively won’t retain their fresh flavor for too long. The shelf life of ground coffee is even less – making both roasted coffee beans and ground coffee poor choices for long term …

Building on Basics for Survival Preparedness

The following may be considered basic foundational categories for preparedness. The entire process of prepping and preparedness begins with basic ‘ingredients’ to survive and stay alive. Each of these are relatively inexpensive to purchase for storage, they store easily for long periods, and they provide a foundation for adequate calories …

SPAM® For Food Storage

From the standpoint of survival preparedness and food storage, SPAM® is a relatively inexpensive meat product that stores very well. While one could point out the potential negative health attributes of eating SPAM® long-term, when it comes to SHTF survival — it’s a different story 😉 SPAM® packs a lot …