Tag: survival-food

Rice and Beans, A Survival Combination

Rice is rich in starch, and an excellent source of energy. Beans are rich in protein, and contain other minerals. The consumption of the two together provides all the essential amino acids and it is no wonder that this combination is a staple of many diets throughout the world. Here’s …

Survival Garden Food

  Grow Your Own Food To Rely Less On ‘The System’ Growing your own food is one of the best ways to begin to liberate yourself from the system – to help you become better prepared to survive hard times – to be more self sufficient – and to add …

Benefits of Milling Your Own Flour

There are several reasons why I mill my own flour. For my health; to be frugal; to know how to make my own bread from scratch; to store the raw wheat berries in bulk quantities; for the long shelf life of wheat berries; and to be better prepared.

Raised Garden Beds – Tutorial

The advantages of a raised garden bed include the ability to plant in any location or areas of your yard that were not possible before – they’re a great way to plant when you don’t have the proper soil (just mix your own soil & compost) – they are easier …

How To Get Food After TSHTF

Food. We need it. Today it’s easy to get. We just buy it. What would we do though if we couldn’t just go out and buy it, or if there were scarcity at the grocery stores? Here are a few notes outlining methods which may lead you in the right …

Coffee Is Great Prep Item

Coffee, most of us can’t live without it, or think that we can’t… While considering food types to add to your survival food storage, don’t forget the coffee! If it ever comes to the point of having to dig deep into your food storage, finding pounds of stored coffee will …