Potassium Needed In Your Diet – Most Not Getting Nearly Enough
Your body needs this potassium for 1000’s of functions, including muscle and brain function. Here’s a list of foods high in potassium.
Your body needs this potassium for 1000’s of functions, including muscle and brain function. Here’s a list of foods high in potassium.
A list of zinc-rich foods which may help with the body immune system. Supplements may not be as well absorbed as eating foods high in zinc.
I highly recommend this particular countertop water filter for ALL of your drinking water consumption. I’ve been using one for more than a decade…
The bleach water ratio to make your own disinfectant from Regular Bleach. UDPATED guidelines from CDC regarding COVID-19 Coronavirus bleach disinfectant.
Be careful with Bleach. It can be dangerous to mix with other liquids. While useful for disinfection and laundry, here’s what NOT to mix with bleach.
When it’s not convenient to wash your hands, hand sanitizer is the next best thing. But do you know what to look for as the active ingredient?
Try it. I dare you. Next time you’re in public at a grocery store, Walmart, Costco, wherever… DO NOT TOUCH YOUR FACE with your hands, at all. Here’s why..
With the coronavirus about to spread here, lets start being smarter in the virus prevention department. It all starts with washing your hands the right way.
Boost the immune system for cold & flu season. Lets consider the following popular supplements, lifestyle tips, and your own recommendations…
A list of some potentially healthiest spices, and what they go best with. As well as how they might benefit or be good for your health.