Here are several remedies to help deal with stress and anxiety in today’s busy modern world.
Your body needs this potassium for 1000’s of functions, including muscle and brain function. Here’s a list of foods high in potassium.
I have literally never felt better in decades, am (almost) down to my college weight, have WAY MORE ENERGY. How? The Ketogenic diet.
A list of zinc-rich foods which may help with the body immune system. Supplements may not be as well absorbed as eating foods high in zinc.
I highly recommend this particular countertop water filter for ALL of your drinking water consumption. I’ve been using one for more than a decade…
All it takes is one brief moment and next thing you know – a broken ankle and 12 weeks to recovery!
Why do some people attract mosquitoes more than others? There are resons for this! Avoid doing these 8 things!
The bleach water ratio to make your own disinfectant from Regular Bleach. UDPATED guidelines from CDC regarding COVID-19 Coronavirus bleach disinfectant.
Be careful with Bleach. It can be dangerous to mix with other liquids. While useful for disinfection and laundry, here’s what NOT to mix with bleach.
A list of ways & methods to help boost your immune system. Especially important during cold and flu season. Even more important during epidemic or pandemic.