Category: health

Favorite Vacation Spots

Take a vacation. It’s good for your health! De-stress… good for modern survival. I’m typing this in the middle of July. It feels like everyone’s on vacation. I’m sure many are! So why not go off topic here and do a post on favorite vacation spots and get some of …

Are You Dehydrated? Ever Had A Dehydration Headache?

Dehydration is a serious concern and we’re particularly vulnerable during outdoor activities especially during hot summer months. Vigorous activity, excessive sun exposure, and forgotten water breaks are a few factors that will affect your hydration level. Have you ever had a dehydration headache? (It’s one common symptom). A dehydration headache …

Caution: Smoke Detectors Have A Shelf Life

Smoke detectors expire. Over time they lose sensitivity. The last thing you want is a weak smoke detector in your room while sleeping soundly at night. Here’s what you need to know… The smoke detector ‘works’ largely unnoticed while on the ceiling or walls while it constantly and continuously measures …

8 Things That Attract Mosquitoes

Whether out in the woods, camping, hiking, or at home in the backyard, mosquitoes are not equal opportunity biters. Some people seem to actually attract mosquitoes and are constantly bit while others not so much. Why is that? Particularly with the health risks associated with a mosquito bite, it may …

Unfiltered Apple Cider Vinegar Benefits For Your Health

Apple Cider Vinegar. Perfect taken 3 times daily… upon rising, mid-morning, and mid-afternoon. “1 to 2 teaspoons (Bragg) Organic Vinegar in 8 oz Glass Purified Water and sweetening (optional) to taste, 1 to 2 teaspoons Organic Honey, 100% Maple Syrup, Blackstrap Molasses or 4 drops herb Stevia.” The recommendation above …

How to Avoid Catching the Flu on an Airplane

How NOT to get the Flu on an Airplane Flight Unless you want to wear a bio-hazard suit, here is a list of what you can do to avoid catching the Flu on an airplane. According to National Air Traffic Controllers Association resources, there are an average 26,527 passenger flights …

Wound Care – When to use Steri Strips or Suture

Wound Care & Guidelines when to use Steri Strips for closure or to Suture. Hypothetical question: One thing I’ve been wondering is – Will I be able to actually sew myself back up if something happens that requires that? I’ve got the suture kits, steri strips, everything to clean the …

Herbal Medicines for Ongoing Health

Guest Article by NRP I will be the first to admit I know about 1/1000 of what I would like to know about Homeopathic Medicine, Herbal Medicines, and Herbology. Also I am by no means a Doctor or claim to know lots about this topic. But I do know that …

Basic Legal Preparedness – Getting Started

Guest Article by Bogan As is well documented on MSB, preparedness can take many forms: food, water, sanitation, defense, fire (heat), medical, bugging out, getting home, going off grid, and much, much more. However there is another type of preparedness that should also be on the radar screen: Legal preparedness. …

How To Lose One Pound A Week

Would you like to lose one pound a week until you reach a weight goal that suits you? Maybe you’re simply overweight and want to lose weight. You might have eaten way too much during the Thanksgiving Holiday or the Christmas Holiday period. Or both! Who doesn’t, right? I stepped …
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