Are you letting circumstances outside of your control affect your happiness? Do you realize that you do have a choice?
Don’t wait for the CHIRP. Change your smoke alarm batteries once a year. A good reminder is when we change the clocks back an hour to standard time.
Do you want a kick-start to help lose weight fast? Try fasting one day a week. It’s not that bad! Here are my own tips to fasting that worked for me.
List of Vitamin C fruits and vegetables with the highest amounts. Did you know that your body makes ZERO of this vitamin? That’s why you need to supplement!
Why 75 percent of people are chronically dehydrated, a list of symptoms how to tell, and how important it is to habitually drink water throughout the day.
Add QuikClot to your first aid kit. Stops the bleeding of moderate to severe bleeding wounds. It could save a life (even yours!) prior to professional care.