Ordered from best (least carbs) to good (still okay) in quantities of 1/4 cup serving size. Nuts for a Keto diet.
Your body needs this potassium for 1000’s of functions, including muscle and brain function. Here’s a list of foods high in potassium.
I have literally never felt better in decades, am (almost) down to my college weight, have WAY MORE ENERGY. How? The Ketogenic diet.
A list of zinc-rich foods which may help with the body immune system. Supplements may not be as well absorbed as eating foods high in zinc.
I highly recommend this particular countertop water filter for ALL of your drinking water consumption. I’ve been using one for more than a decade…
All it takes is one brief moment and next thing you know – a broken ankle and 12 weeks to recovery!