Foods High In Zinc For Your Body Immune System
A list of zinc-rich foods which may help with the body immune system. Supplements may not be as well absorbed as eating foods high in zinc.
If Your Drinking Water Comes From A Lake – What You Should Do
I highly recommend this particular countertop water filter for ALL of your drinking water consumption. I’ve been using one for more than a decade…
When An Unexpected Broken Ankle Changes Your Life For 3 Months
All it takes is one brief moment and next thing you know – a broken ankle and 12 weeks to recovery!
8 Things That Attract Mosquitoes – Don’t Be A Mosquito Magnet
Why do some people attract mosquitoes more than others? There are resons for this! Avoid doing these 8 things!
Bleach Water Ratio For Disinfecting | Make Your Own Disinfectant
The bleach water ratio to make your own disinfectant from Regular Bleach. UDPATED guidelines from CDC regarding COVID-19 Coronavirus bleach disinfectant.
Don’t Mix These With Bleach
Be careful with Bleach. It can be dangerous to mix with other liquids. While useful for disinfection and laundry, here’s what NOT to mix with bleach.
Natural Remedies To Boost Immune System
A list of ways & methods to help boost your immune system. Especially important during cold and flu season. Even more important during epidemic or pandemic.
What to Look For in Hand Sanitizer | The Active Ingredient
When it’s not convenient to wash your hands, hand sanitizer is the next best thing. But do you know what to look for as the active ingredient?
You Know How Hard It Is NOT To Touch Your Face With Hands? Try It…
Try it. I dare you. Next time you’re in public at a grocery store, Walmart, Costco, wherever… DO NOT TOUCH YOUR FACE with your hands, at all. Here’s why..
Amount Of Protein You Need | Got Enough In Your Food Storage?
Here’s one source of recommended amount of protein in food that you need each day. I also list various foods and their protein content by weight and %.