Survival Fitness and Physical Activity: Walking!
For those who may be overweight and ‘out of shape’, how about some exercise and physical activity for your own survival fitness — Get out and walk!
Stress in our Modern Society | How to Relieve it
There’s plenty of stress in our modern society and way of life. The question is, how to deal with it? How to relieve stress?
How to Avoid Catching the Flu or Germs on an Airplane
Germs on an Airplane Unless you want to wear a bio-hazard suit, here is a list of what you can do to avoid catching the Flu or Germs on an airplane. Every time you take your seat on an airplane flight, you’re traveling with some hidden companions, courtesy of the...
What Happens When People Can’t Get The #1 Most Prescribed Drug
Imagine this… If it hits the fan in a big way – a major collapse – long term SHTF: Many people will be in an extreme world of hurt due to their dependencies upon their prescription drugs. They could will become difficult or impossible to get. What...
Water Purification Tablets – Why You Should Have Some
There are several methods for emergency disinfection of drinking water. Each with their own attributes and effectiveness. One method to treat water for drinking is to use water purification tablets. Water Purification Tablets – Advantages 1. Small...
Flu Symptoms | Duration | Remedies
Generally speaking, there will be little doubt that you have the flu as opposed to a bad cold. I have had the flu several times in my life and unlike a common cold, it hits you like a ton of bricks. There will be no mistaking it. Flu Symptoms Many flu symptoms...
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