Dr. Ryan Cole discusses importance of Vitamin D

VITAMIN D Should Be The Public Health Message For Covid

Vitamin D is evidently exceedingly important to one’s natural immune system. See the updated article link below regarding its necessity to activate one’s T cells (cells that fight infection). Unfortunately the majority of Americans (and others) are woefully deficient of vitamin D in their bodies.

Dr. Ryan Cole is a board-certified dermatopathologist (AP & CP) and the CEO/Medical Director of Cole Diagnostics, one of the largest independent laboratories in the state of Idaho. He has worked as an independent pathologist since 2004.

  • Ackerman Academy of Dermatopathology (July 2002-June 2003): Dermatopathology Fellowship (Chief Fellow)
  • Mayo Clinic (July 1997-June 2002): Resident in Anatomic and Clinical Pathology
  • Chief Fellow, Surgical Pathology Fellowship
  • Medical College of Virginia (1993-1997): Researched immunology
  • Served as President of Student Family Practice organization
  • Coordinated activities and seminars on the practice of family medicine and rural medicine
  • Earned MD in 1997

Dr. Cole has treated 350,000 patients during his career and has performed 100,000 COVID tests this last year.

Dr. Ryan Cole on the Importance of Vitamin D for Immunity from Covid and Other Disease

Established World Data:  “Normal Vitamin D levels decrease COVID system severity and risk for hospitalization by up to 90%.”

I just watched the following 28 minute video message of Dr. Ryan Cole briefing a government body about the tremendous value of Vitamin D for all people, especially everyone who live above the 35th parallel.

By the way, he is NOT political about this. Rather, sticking to science and facts.

He speaks about the importance of Vitamin D for Covid, as well as other highly effective treatments. I found it quite interesting and truthful. I hope that you take the time to watch it, and spread this to others who you know.

He also touches upon the following:

  • That obesity decreases a body’s ability to get Vitamin D circulating to stimulate the immune system (vitamin D is fat soluble).
  • Describes proven outpatient therapies that are being used successfully against COVID all over the world, costing pennies compared to the costs of hospital treatments done in the United States..
  • Insightful remarks about the development of the COVID vaccines.
  • He also talks about how safe and very effective Ivermectin is for treating Covid-19 and new viral variants that would arise.

I have seen the video on a few different platforms. Here’s a copy from Rumble which I will embed as follows:


[ Update: T Cells Need Plenty Of Vitamin D & C For Good Fighting Immune System ]

This is what I take, daily…

D3, 5000 IU

vitamin D for healthy immune system T cells

Here’s an article in which I write a bit more about Vitamin D deficiency, AND which exact supplement that I take EVERY DAY…

[ Read: Winter Blues & Low Vitamin D ]

[ Read: My Vitamins Supplement List ]


  1. This makes it even more pernicious that people were encouraged to stay locked inside, away from the fresh air and sunlight so their bodies could at least manufacture some vitamin D.

  2. It’s incredible how real science, data and facts actually makes sense. This nonsense they’ve been feeding us is becoming more insane the longer this continues. Thanks for the information.

  3. Thanks for this information. It’s always great to see and hear from multiple physicians and scientists that the share these insights!

  4. People of a darker skin complexion should increase their vit D intake.

    I fall into that category.
    I (farmers)tan very well in the summer, but as I darken, my skin doesn’t allow the full sun’s natural D value.
    Been taking the D for the past few years.

    The other half says it helps with my wintertime glooms, also.

    (What does she know)

    1. I bet if you ask her what she knows, she’ll tell you in no uncertain words / terms

  5. I saw a recent article regarding Dr. Mercola and the FDA. They were trying to shut down his website for promoting Vit D as an unknown unproven supplement that he was labeling as being able to help “treat diseases”. How far have we come where the FDA tries to shut down someone just trying to help people better themselves and stay healthy. How is Vit D an unknown or unproven supplement? Don’t answer, I already know. Food for thought.

    1. I don’t remember where, but I remember seeing a documentary where a doctor was talking about quercetin and ivermectin. The photographer asked why she would do this when she might lose her license and she said “How many should I kill, to save my license?” Not the exact words, but close enough.

    2. @Northern Boy,
      Absolutely Stunning… The 3-letter agencies are snugly “in bed” with big-pharma and other powers-that-be. It is well-established as to the benefits of Vitamin D. We are living in crazy times indeed.

      1. We certainly are Ken. Also, thanks for posting this. One of the most straightforward and simplest explanations I have seen yet. I think I will attempt to share this with some that are brainwashed just to get there deer in the headlights look. Maybe it will at least put a smile on my face watching them stumble a little.

  6. Buy the best you can afford. I like Carlson personally. As you get older the skin does not mfg Vit D like it used to. So a supplement is good. I take 2000 every other day or so. Remember milk products usually has Vit D added. Doctor can test your blood if needed.

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