Cacao Powder – A Mayan Super Food Packed With Antioxidants
I just made a cacao powder blended smoothie (I threw in a banana too). For the sake of modern survival…
I just made a cacao powder blended smoothie (I threw in a banana too). For the sake of modern survival…
Grease Fire Extinguisher A kitchen grease fire extinguisher needs to be at least (Class B). Most typical fire extinguishers…
POLL question: How many loaves of grocery store bread do you go through each week in your household? Just for…
A list of canning rules for safe canning. But don’t worry, this is not hard. It’s really quite easy to do safe canning.
Kale chips (dehydrated), especially when sprinkled with spice during dehydration, are delicious! Kale, as many of you probably know, is…
Make soda yourself. Did you know that you can do it yourself? People have all sorts of skills and abilities…
This morning Mrs.J said that we’re having rice & beans for dinner tonight. It gave me an idea for today’s…
A list of how many calories in a pound of rice, beans, and wheat (for making flour), and the equivalent survival days of each…
Here’s a question for you (a sort of poll) which may be interesting to share with others, “Of your ‘deep…
Are you curious to know the basic differences between dehydrated food and freeze dried food? Lots of preparedness-minded people who…