What Your Grandmother Knew…

What Your Grandmother Knew…

One evening a grandson was talking to his grandmother about current events. The grandson asked his grandmother what she thought…

Lose one pound a week

How To Lose One Pound A Week

Yes you can lose one pound a week! Here are my suggestions how to get that done. You can do it… 500 calories a day…

Personal Security Tips

50 Personal Security Tips

Personal security is often overlooked, ignored, or never even thought of. Most people go about their daily lives and routines…