My Daily Vitamin Supplements For Health and Well Being
I take these vitamin supplements for Covid mitigation as well as overall health. Most important though, eat healthy (as briefly explained)..
Potassium Needed In Your Diet – Most Not Getting Nearly Enough
Your body needs this potassium for 1000’s of functions, including muscle and brain function. Here’s a list of foods high in potassium.
Foods High In Zinc For Your Body Immune System
A list of zinc-rich foods which may help with the body immune system. Supplements may not be as well absorbed as eating foods high in zinc.
If Your Drinking Water Comes From A Lake – What You Should Do
I highly recommend this particular countertop water filter for ALL of your drinking water consumption. I’ve been using one for more than a decade…
Bleach Water Ratio For Disinfecting | Make Your Own Disinfectant
The bleach water ratio to make your own disinfectant from Regular Bleach. UDPATED guidelines from CDC regarding COVID-19 Coronavirus bleach disinfectant.
Don’t Mix These With Bleach
Be careful with Bleach. It can be dangerous to mix with other liquids. While useful for disinfection and laundry, here’s what NOT to mix with bleach.
What to Look For in Hand Sanitizer | The Active Ingredient
When it’s not convenient to wash your hands, hand sanitizer is the next best thing. But do you know what to look for as the active ingredient?
You Know How Hard It Is NOT To Touch Your Face With Hands? Try It…
Try it. I dare you. Next time you’re in public at a grocery store, Walmart, Costco, wherever… DO NOT TOUCH YOUR FACE with your hands, at all. Here’s why..
Virus Prevention | Wash Your Hands | Here’s How (plus tips)
With the coronavirus about to spread here, lets start being smarter in the virus prevention department. It all starts with washing your hands the right way.
Supplements That Boost Immune System | Do They Really Work?
Boost the immune system for cold & flu season. Lets consider the following popular supplements, lifestyle tips, and your own recommendations…