75% of your are chronically dehydrated. This is bad! Here’s how to know if you are dehydrated and what you can do about it…

How to make safe drinking water from sunlight. Purify Disinfect water using UV rays from the sun. It’s easy. Here’s how…

Joe and Amy Alton have released their 4th edition of The Survival Medicine Handbook, packed with 700 pages of medical preparedness…

Lots and lots of people are vitamin D deficient. It’s important for your immune system. Here’s what to do…

A list of natural (and other) ways for mosquito treatment and control for around your yard and person. Let us know what works for you, too…

A list of some homemade allergy relief remedies and various things you might try to relieve symptoms.

Rule of thumb guideline WHEN to use Steri Strips (or suture instead), how to apply, and how to remove them.

The equivalent amount of sunlight on the skin that’s the same as (similar to) a vitamin D supplement in IU (International Units).

A study suggests how much cacao powder per day (flavanols) may benefit and counteract age-related memory loss.

Instructions for how much bleach to purify water per gallon while using either 5.25% or 8.25% sodium hypochlorite concentration.