Home Remedies for Days of Stress, Anxiety
Here are several remedies to help deal with stress and anxiety in today’s busy modern world.
8 NUTS Low In Carbs For Keto Diet Snacks
Ordered from best (least carbs) to good (still okay) in quantities of 1/4 cup serving size. Nuts for a Keto diet.
Potassium Needed In Your Diet – Most Not Getting Nearly Enough
Your body needs this potassium for 1000’s of functions, including muscle and brain function. Here’s a list of foods high in potassium.
How I Got Back To My College Weight And Feeling Best In Decades
I have literally never felt better in decades, am (almost) down to my college weight, have WAY MORE ENERGY. How? The Ketogenic diet.
Foods High In Zinc For Your Body Immune System
A list of zinc-rich foods which may help with the body immune system. Supplements may not be as well absorbed as eating foods high in zinc.
If Your Drinking Water Comes From A Lake – What You Should Do
I highly recommend this particular countertop water filter for ALL of your drinking water consumption. I’ve been using one for more than a decade…
When An Unexpected Broken Ankle Changes Your Life For 3 Months
All it takes is one brief moment and next thing you know – a broken ankle and 12 weeks to recovery!
8 Things That Attract Mosquitoes – Don’t Be A Mosquito Magnet
Why do some people attract mosquitoes more than others? There are resons for this! Avoid doing these 8 things!
Bleach Water Ratio For Disinfecting | Make Your Own Disinfectant
The bleach water ratio to make your own disinfectant from Regular Bleach. UDPATED guidelines from CDC regarding COVID-19 Coronavirus bleach disinfectant.
Don’t Mix These With Bleach
Be careful with Bleach. It can be dangerous to mix with other liquids. While useful for disinfection and laundry, here’s what NOT to mix with bleach.