Going beyond an ordinary First Aid Kit, a Trauma Kit list should include (in my opinion) the following five lifesaving…

Knowing home remedies for various ailments (toothache relief) is good preparedness. How many of you have had a toothache at…

Here is a list of how much regular chlorine bleach to purify water depending on how much. Quart. Gallon. 5 Gallon container. 50 Gallons…

How to use unfiltered raw apple cider vinegar (with the mother) to reduce sugar / carb cravings, and benefit your gut biome.

The following natural home remedy (remedies) may likely offer temporary relief for an upset stomach or stomach pain – while…

Yes you can lose one pound a week! Here are my suggestions how to get that done. You can do it… 500 calories a day…

Unfortunately (for our health) our modern way of life involves more sitting and little exertion than standing, moving, and good…

What’s the difference between a cold and the flu? Read this and you’ll know. Here’s how to avoid catching it, and what you can do.

A fast acting and free home remedy for Poison Ivy ITCH RELIEF that really works and will last for several hours each time you do this!

List and Charts of Top 100 Antioxidant ORAC Value Foods. These were originally sourced from USDA’s Nutrient Data Laboratory (NDL).